100% Offline · Zero Data Collection

Dive deep. Surface clarity.

A pause in the moment.
A record for therapy.

Surfacing is a private mental health symptom tracker. Log what happened, how intense it was, what set it off, and what you did about it. Your entries show your patterns over time and become an encrypted report your therapist can read. 100% offline and encrypted on your device.

Download on theApp Store Get it onGoogle Play

For Patients → For Clinicians → For Researchers →

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Logging a mental health episode in the Surfacing app: intensity, triggers, and skills

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AES-256 Encryption ✦ 30+ Clinical Conditions ✦ Fully Offline ✦ DBT / CBT / ACT Skill Tracking ✦ Zero Data Collection ✦ Encrypted HTML Export ✦ Custom Condition Builder ✦ AES-256 Encryption ✦ 30+ Clinical Conditions ✦ Fully Offline ✦ DBT / CBT / ACT Skill Tracking ✦

What Surfacing Does

Log it in the moment. Share it in therapy.

When something hits, you write down what happened while it is still fresh. Those entries show you your patterns, and your therapist gets the week as it happened.

During and between episodes

A quick, structured check-in

A few plain questions: what happened, how intense it is, what set it off, what you did, and whether it helped. It's the self-monitoring idea behind CBT thought records and DBT diary cards, in a form that takes under 30 seconds.

Between episodes, the dashboard shows which triggers keep coming up and which skills you rated as helpful, so you walk into the next one with more to go on.

For your clinician

A record they can actually read

Every check-in leaves a timestamped entry behind. When you're ready, export a password-protected report that opens in any browser, with charts, filters, the full entry history, and CSV or AI-readable JSON downloads inside.

Your therapist sees the week as it happened instead of a reconstruction from memory. What clinicians see →

Built for Real Moments

The easiest mental health journal on the market.

Try it, log one moment, and see for yourself how frictionless it is.

Download on theApp Store Get it onGoogle Play

Free · under 30 seconds to log an entry · no account needed

What Is Surfacing?

Built for the gaps therapy can't fill

Episodes don't happen in the therapist's office. Surfacing captures what's happening in real time - so when you do sit down with your clinician, your data speaks for itself.

Condition-aware logging

Each entry adapts to your diagnosis. PTSD, BPD, GAD, autism, chronic pain: relevant fields, not generic checkboxes.

Insight dashboards

Built-in charts surface your triggers, skill effectiveness, and intensity trends over time.

Privacy by design

AES-256 encrypted, on-device only. No accounts, no cloud, no analytics. Nothing to breach.

DBT, CBT & ACT skill tracking

Log the skills you used and rate what worked. Real evidence to bring to every session.

Encrypted clinical export

Hand your clinician a password-protected HTML report. Opens offline, fully self-contained.

Fully customizable

Build custom conditions, skills, and charts. The app adapts to you, not the reverse.

Inside the App

Real screens. Real data.

No mockups. This is the actual app, running on a phone.

Logging a journal entry with intensity rating in Surfacing — Log in secondsCondition-aware fields, every time

Surfacing dashboard charting symptom intensity over time — See the patternsIntensity trends across weeks

Surfacing history of logged episodes with intensity badges — Full historyFilter, flag, and revisit

Surfacing encrypted report export screen — Encrypted exportOne file for your clinician

Supported Conditions

Clinical depth across the spectrum

Surfacing ships with condition-specific field sets for over 30 diagnoses, with custom condition builder for anything else.

PTSDGAD Major Depressive DisorderBipolar Disorder BPDSocial Anxiety Specific PhobiaAgoraphobia Panic DisorderOCD ADHDAutism Spectrum DysthymiaCyclothymia PMDDSAD SchizophreniaDissociative Disorders TrichotillomaniaExcoriation BDDODD IEDAdjustment Disorder Chronic PainMigraine InsomniaHealth Anxiety Substance UseGambling Disorder AnorexiaBulimia ARFIDTourette's RSD+ Custom Builder

Contact

Get in touch

Questions, partnerships, clinical integrations, or research collaborations. Reach out.

Prefer email? service@surfacingapp.com

✓ Message received! We'll be in touch within 48 hours.

A pause in the moment.
A record for therapy.